Family Mediation North East
Family Mediation North East
CONTACT CENTRES
CONTACT CENTRES
WELFARE BENEFITS
WELFARE BENEFITS
WELFARE BENEFITS
WELFARE BENEFITS
COUNSELLING SERVICES
At Pax Mediation, we understand that navigating family disputes, separation, or co-parenting challenges can be emotionally overwhelming. While mediation focuses on resolving practical issues, counselling can provide the emotional support and guidance needed to process these changes and improve communication.
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This page explores how counselling complements our family mediation services, provides support during difficult times, and helps individuals and families build stronger relationships.
WHY CONSIDER COUNSELLING?
Family counselling is a safe and confidential space where individuals, couples, or families can:
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Address emotional challenges related to separation, divorce, or family disputes.
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Improve communication and understanding between family members.
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Develop coping strategies to navigate major life changes.
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Strengthen relationships and rebuild trust.
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Counselling is particularly beneficial when emotions are running high or when unresolved issues make it difficult to focus on practical solutions during mediation.
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Learn more about our family mediation services here.
HOW COUNSELLING AND MEDIATION WORK TOGETHER
While mediation addresses practical matters such as child arrangements and financial disputes, counselling focuses on emotional well-being. Together, they provide a comprehensive approach to family challenges:
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Before Mediation: Counselling can help individuals process emotions and prepare for constructive discussions during mediation.
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During Mediation: For families experiencing significant conflict, counselling can support emotional regulation and improve communication.
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After Mediation: Counselling helps individuals adapt to changes, such as co-parenting arrangements or life after divorce.
TYPES OF COUNSELLING TO CONSIDER
Individual Counselling
One-on-one sessions allow individuals to explore their emotions, manage stress, and gain clarity about their needs and goals.
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Couples Counselling
For couples navigating relationship challenges, counselling provides a space to rebuild trust, improve communication, or prepare for separation in a healthy, respectful way.
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Family Counselling
Family counselling involves multiple family members working together to improve communication, address conflicts, and create a more harmonious family dynamic.
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Discover our child mediation services here.
TRUSTED COUNSELLING RESOURCES
If you’re seeking professional counselling services, here are some trusted organisations that can help:
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Relate. Specialising in relationship counselling, Relate provides support for couples, families, and individuals experiencing relationship challenges. Visit Relate here.
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Family Lives. Family Lives offers advice and support for families facing challenges, including parenting advice and conflict resolution strategies. Learn more about Family Lives here.
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Mind. Mind supports mental health and well-being with counselling resources, advice, and local services. Access Mind’s resources here.
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YoungMinds. YoungMinds focuses on supporting children’s and young people’s mental health, providing resources for parents and carers. Explore YoungMinds here.
HOW PAX MEDIATION CAN HELP
At Pax Mediation, our goal is to help families achieve practical resolutions while supporting emotional well-being. Here’s how we can assist:
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Mediation Services: Address practical issues such as child arrangements, financial settlements, and co-parenting plans.
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Child-Inclusive Mediation: Give children a voice in the mediation process in a safe and supportive way.
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Guidance to Resources: Connect families with trusted counselling services and emotional support organisations.
“Mediation helped us create a parenting plan, and counselling gave us the emotional tools to co-parent effectively.”
“The combination of mediation and counselling made a huge difference. It allowed us to move forward in a positive way.”
"Mediation enabled face to face contact in a safe and structured setting, where points of issue were sought and discussed. Both parties had a chance to say what they felt needed to be said."
FAQS ABOUT COUNSELLING AND MEDIATION
1. Can I start counselling before mediation?
Yes, counselling can help you process your emotions and prepare for mediation sessions by fostering a calmer and more focused mindset.
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2. Can counselling and mediation happen at the same time?
Absolutely. Counselling and mediation can run parallel, with each addressing different aspects of your family’s challenges.
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3. Will my mediator recommend counselling?
If the mediator identifies that emotional support could benefit the mediation process, they may recommend counselling or other resources.
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Learn more about what to expect during mediation here.
Get Support Today
At Pax Mediation, we’re here to help families navigate disputes with care, professionalism, and understanding. Whether through our family mediation services or by connecting you with trusted counselling resources, we’re dedicated to helping you move forward with confidence.
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Contact Us Today